Train the Mind-
Like You Train Your Body
A 6-week live program that transforms nerves, overthinking, and mental blocks into calm, focus, and confidence.
Built for fight camp. Especially powerful during fight week and fight day.
WHY FIGHTERS JOIN
You train hard, but nerves hijack your performance
You overthink in the changing room
You freeze under the lights
You sleep terribly during fight week
You feel alone when motivation drops
Immediate Relief – Tools That Work Today
Mental Bouncer – kick out intrusive thoughts in under 60 seconds
Walkout Visualisation – feel like you’ve already been there
Physiological Sigh + Body Scan – calm your system and fall asleep fast
Fight-Day Playlists – save your go-to tools and access them on demand
Long-Term Growth – Mind Training That Sticks
Learn how to observe thoughts and snap back to presence
Develop real focus and emotional control
Catch overthinking before it spirals
Build habits with group accountability
Track your mental reps using our ThinkLog system
Group Energy – You’re Not Doing This Alone
Daily check-ins in WhatsApp
Share challenges, tips, and wins
Encourage each other during the fight camp
Be part of a team that gets it — mentally and physically
Fighter Feedback
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“Learning to spot autopilot thoughts then activate my bouncer has been life‑changing, especially at work”
Joana Paris
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“The mental push‑up drill and breaths turned fight‑day train nerves into calm focus within minutes.”
Cyrus Kokot
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“Seven‑minute meditation let me escape the thought queue and feel present for the first time today.”
Delphine Ling
What You Get
Weekly 60‑min live group on Teams (recorded)
Sunday strategy call with real‑time coaching, meditation practice and Q&A. Recording arrives same day so you never fall behind.
Daily 5‑10 min guided drills in the Mindful Fighters App
Bite‑size audio sessions—visualisations, breaths, mental push‑ups—fit into commutes, lunch breaks and pre‑spar warm‑ups.
Private WhatsApp streak board for accountability & support
Drop a ✅ after each drill, trade tips, celebrate wins. Peer momentum keeps everyone consistent for six weeks.
Personal voice‑note coaching + weekly feedback
Gui reviews your reflections, sends tailored voice notes, and highlights improvement data in your ThinkLog spreadsheet.
Access to the exercise video library
Over 40 on‑demand guided sessions stay unlocked forever, ready anytime nerves spike or focus wobbles.
Certificate & alumni group after graduation
Show off a digital certificate and join the ongoing, thriving alumni hub for networking, sparring invites and advanced masterclasses.
Next Group Starts: 31st August
Limited spots — new cohort opens every 6 weeks
👉 Register your interest now — no commitment yet, just save your spot
(We’ll follow up with full info + next steps)
