The Mindful Fighter Program

Got a fight
coming up?

Add mental training to your fight camp.

Six weeks of guided practice alongside your physical training. Learn to notice distractions, bring your attention back and build a mental game plan for fight day.

Designed for fight camp. Built for life.

A fighter listening attentively inside a ring, with graphite gym surroundings
Six weeksAlongside your physical camp
Short practicesBuild a routine you can use
Your fight dayA plan to bring it together
Train your mind like your body

Make room for
the mental work.

You train your combinations. You build your conditioning. This is time to train how you respond when your mind gets pulled away from what you are doing.

Start six weeks out from your fight and build your practice as camp progresses. The exercises give you something to work with in the gym, between sessions and as fight day gets closer.

No fight booked? You can learn the skills now and return to your fight-week tools when you need them.

Fighters, in their own words

Hear it from the fighters.

Gair and Greg talk about their experiences of mental training with Gui. These are experiences of his coaching, rather than reviews of this new six-week course.

Gair SalomonOn presence, visualisation and enjoying being a fighter.
Greg MarkoOn breathing, overthinking and preparing for fight day.

Individual experiences vary.

One programme. Choose your support.

On your own.
Or with Gui.

Some fighters like to listen, practise and reflect in their own time. Others want a conversation, personal feedback and someone in their corner. Choose the way you prefer to learn.

Self-paced

Train on your own

Follow the six-week course around your training schedule.

£149
One payment for the programme
  • A lesson video each week and guided audio practices
  • A weekly ThinkLog and a simple daily training note
  • Time to practise independently, plus rest and catch-up
  • Your fight-week tools and mental game plan
  • A certificate and completion call with Gui
Begin with your welcome call. Lessons are being created and released in stages after your call. Agree your start and release schedule with Gui.

Create your course account, then pay securely. Already have an account? Sign in at the next step.

One-to-one Fight Camp

Train with Gui

The six-week programme with personal support for your camp.

£479
One payment for six weeks of support
  • The course practices and tools, with personal guidance
  • Five preparation sessions and a sixth in fight week
  • A mental game plan built around your fight
  • A night-before call and fight-morning check-in
  • A post-fight debrief, win or lose
Enquire about training with Gui

No account or payment needed to enquire.

Self-paced starts with a welcome call. Your purchase gives immediate access to the welcome-call step. The lessons are currently being created and will be released in stages after your call. You and Gui will agree your training start and release schedule.
From the first week to fight week

What you will train.

Each week builds on the last. Learn the practice, repeat it, then bring it into your own camp.

WEEK 01

Wake Up From Autopilot

Notice where your attention goes. Begin building personal lines you can return to.

WEEK 02

Stop the Thought

Practise bringing attention back to your breath and body, without trying to empty your head.

WEEK 03

Choose What Plays

Build self-talk you believe and practise choosing what you give your attention to.

WEEK 04

Handle the Hard Thoughts

Train your response under pressure with STOP, the double breath and your corner voice.

WEEK 05

Life Is the Fight

Rehearse fight day and bring the practices into training, work, recovery and everyday life.

WEEK 06

Fight Week

Bring your tools together into a practical plan for the night before, fight morning and fight day.

After the fight: reflect on your camp, review your progress and choose the practices you want to keep.

A rhythm you can follow

How your week works.

Watch and practiseBegin with your weekly lesson and first practice.
Listen and repeatUse the guided audios. Many practices take 5 to 10 minutes.
Notice and reflectDay 3 is your weekly ThinkLog. Keep a short daily note, with optional journaling.
Make it yoursDay 6 is independent practice. Day 7 is rest and catch-up. Fight week follows your bout.

You will use the ThinkLog Method, created by Gui Hung, to record the thoughts you notice and reflect on your experience. Keep your notes for learning; they are not a score to beat.

Gui Hung in a softly sketched gym
Your guide

I'm Gui.

I've spent 15 years helping people train their minds, including more than 1,000 fighters.

We work with what actually shows up in camp: attention, self-talk, distractions and pressure. The aim is to build skills you can practise in training and bring with you on fight day.

Request a free call
Before you choose

A few useful answers.

Is this personal coaching or a recorded course?

Choose self-paced for the recorded learning journey and your own practice. Choose Train with Gui for that programme with one-to-one support. A completion call is included in the self-paced route; weekly personal sessions and fight-day check-ins belong to the one-to-one package.

My fight is less than six weeks away. Can I still do this?

Tell Gui your fight date before choosing. The full learning journey is built over six weeks. A conversation will help you choose a realistic approach for the time you have.

Do I have to journal every day?

Keep one short note about what you noticed. If you enjoy writing, use the optional journal prompts to go further.

What do I get access to straight away?

Your first step is arranging your welcome call with Gui. He will contact you using the email you use at checkout. The course lessons are still being created and will be released in stages after your call. Agree your start and release schedule with Gui, especially if your fight is coming up soon.

What happens after I enquire?

Gui will reply about your chosen option, confirm availability and the starting arrangements, and answer your questions. Requesting a free call does not commit you to buying.

Not sure which way to train?

Talk it through
with Gui.

Interested in training with me, or have a question? Leave your details below. Tell me when you are fighting and what you would like support with. I will contact you to talk it through.

No payment is taken through this form. Please keep private health or personal details out of your message.

Video music: “Childhood” by Scott Buckley — released under CC BY 4.0. www.scottbuckley.com.au