Headspace Founder Andy talks to me about what matter's most in life

Deep message from Jon Kabat-Zinn to the Facebook members

The 5 levels of Meditation with Daniel Goleman (IQ vs EQ)

What sport teaches us about life. Great chat with BBC podcast host, Simon & Marv

Altruism and happiness Carpool in London with Matthieu Ricard

Carpool podcast with Jon Kabat-Zinn. Father of Modern Mindfulness, and a great friend.

How Mindfulness helps in the ring and also leading up to the fight

Effectiveness of Mindfulness at Cambridge University and

Action for Happiness Director, Mark Williamson.

Seeing thoughts for what they really are. Deep introspection on thinking.

Solving the Happiness equation - with Google’s Mo Gawdat

An afternoon with the Dalai Lama- Highlights

The origin of the word Happiness - You may be surprised to learn that its ‘Lucky’

Science of Mindfulness at the Oxford Mindfulness Centre.

Getting politicians to meditate - Lord Richard Layard

"The price of heartbreak" with Author Rick Sharp

Are we God? Mindfulness and spirituality with Leo Gura

How Descartes prepared me for Mindfulness - Cartesian doubt

The Mindfulness Movement movie with Rob Beemer

The Museum of Happiness with Shamash Alidina

Mindfulness for Students with Julieta Galante

Mindfulness in Government with Lord Richard Layard

Floatation tanks and mindfulness with Ed Hawley

Top 10 guided meditations review 2018

5 cool findings from the TFL Mindfulness study

A morning of Mindfulness -LondonReal meet up

The misconceptions of Mindfulness -Daniel Goleman

Joy on Demand with Google’s Chade-Meng Tan

World Peace day- Trafalgar Square, September 21st 2015

Present Moment Mindfulness with Ted Meissner

Mindfulness, money and ethics with - Jon Kabat-Zinn

In search of deeper meaning with Dr. Andrew Parnham.

10 Keys to happier living with Vanessa King. Check out my shout out in the book.

The Kindness Diaries with Leon Logothetis. Season 2 now available on Netflix

Into the heart of Mindfulness with Ed Halliwell

The Science of Mindfulness with Dr Willem Kuyken

Exploring the chemicals in our brain with Loretta Breuning