Step 1: Watch the welcome video

In the ring — and in life — the real battle is in the mind. I’ve worked with hundreds of fighters to sharpen focus, regulate emotions, and build resilience under pressure. Just like your body, your mind can be trained. Let’s make sure it works for you, not against you.

Step 2: Download our free game‑changing training app

This is your mental corner for fight camp — and especially for fight week and fight day.

Whether you’re in the gym, cutting weight, lying in bed, or sitting in the changing room — this app has your back.

✅ Tools to manage nerves
✅ Breathing resets for anxiety
✅ Affirmations to build confidence
✅ Physiological sighs for extreme pressure
✅ Body scans and sleep tools for deep rest
✅ Guidance to stay calm and composed during your cut
✅ Weekly new content to keep you consistent

Download it now

Train Your Mind in 5 Weeks — Next Group Starts 28 September (£150)

Calm your nerves. Control your focus. Build unshakable confidence.
All inside a supportive WhatsApp community where strong bonds are built.

👉 Live weekly sessions - recorded so you can learn at your own pace
👉 Midweek 1:1 check-ins
👉 Daily practice & group accountability
👉 The Think Log — a unique system to track your thoughts and master your mind

Fill in the form below to register your interest and secure your spot.

Fight Camp Exercises

Fight camp underway or fight day approaching? These powerful, easy-to-follow exercises sharpen your mindset, boost confidence, reduce stress, and help you tap into flow. Access the full 30+ videos via the MINDFUL FIGHTER app.

Visualise Your Victory

Believe It, Then Achieve It: Mental rehearsal primes your mind for success. You’ll learn how to visualise your ideal performance, step into the ring with belief, and let your body follow the script your mind has already written.

Rest and Recharge

Recovery Over Restlessness: Champions aren't made in the gym alone—they're built in deep rest. When your mind races before a fight, remember: recovery is part of the work. Breathe, let go, and trust the process. While you sleep, your body is preparing you to win.

Confidence & Mental Strength

Start Strong. Stay Strong: Every fighter’s journey begins in the mind. In this first session, we lay the mental foundations—confidence, focus, and resilience—that will carry you through training and into the ring. With the right mindset from day one, self-doubt gets left behind.

Calm Your Mind & Conquer Anxiety

Master the Moment, Not Just the Movement: The pressure is real—but so is your ability to control it. Learn how to stay grounded through simple breathing techniques and mindset tools. Whether it’s the nerves before sparring or the adrenaline of fight night, you’ll know how to stay calm and in control.

Meet Your Coach

Hi, I’m Gui. I’ve worked with hundreds of fighters to help them master their mindset, and I’ve studied directly with the world’s leading experts. Over the years, I’ve crafted a system that’s simple, practical, and transformative.

The same tools that calm fighters under pressure are now being used in boardrooms like the BBC. These are human skills — universal techniques for focus, presence, and resilience.

No one should have to train their mind alone. That’s why I built a community where fighters and professionals grow together.

Find Out More and Connect

Do you have questions? Are you ready to start your journey to mental strength? Please feel free to reach out now. Our friendly team is ready to guide you towards unlocking your true potential.